Mallet Finger
Ø Mallet finger is a
common athletic injury.
Ø Basketball and baseball
players routinely experience jammed fingers, but the injury can occur because
of a crushing accident on the job, or even because of a cut finger while
working in the kitchen.
Ø Any rapid motion that
jams the tip of a finger against an object can cause a mallet finger.
Ø This most commonly
occurs at the index or middle fingers.
Causes
Mallet finger occurs
when the outermost (end) joint of the finger is injured. With mallet finger,
the tendon on the back of the finger (not the palm side) is separated from the
joint it connects. Three types of injuries commonly occur:
Ø
The tendon is damaged, but no fractures (bone cracks or breaks)
are present.
Ø
The tendon ruptures with a small fracture caused
by the force of the injury.
Ø
The tendon ruptures with a large fracture.
Symptoms
If you have mallet finger, you may experience
·
Pain at the site of your injury
·
Swelling
·
Bruising after a few hours after the injury
·
Inability to straighten your injured finger
Doctor
Examination
A mallet finger
injury requires medical treatment to ensure the finger regains as much function
as possible. Most doctors recommend seeking treatment within a week of injury.
However, there have been cases in which treatment was delayed for as long as a month
after injury and full healing was still achieved.
Physical Examination
After discussing
your medical history and symptoms, your doctor will examine your finger or
thumb. During the examination, your doctor will hold the affected finger and
ask you to straighten it on your own. This is called the mallet finger test.
During a mallet finger test, your doctor determines whether you can
straighten your fingertip without assistance.
X-rays
Your doctor will most likely order x-rays of the injury. If
a fragment of the distal phalanx was pulled away when the tendon ruptured, or
if there is a larger fracture of the bone, it will appear in an x-ray. An x-ray
will also show whether the injury pulled the bones of the joint out of
alignment.
This x-ray shows that a piece of the distal phalanx bone broke
away with the tendon.
What
you can do
Immediately apply an ice pack wrapped in towel for 20 minutes at a time and elevate your limb above the level of your heart. Seek medical attention as mallet finger does not tend to correct itself.
Immediately apply an ice pack wrapped in towel for 20 minutes at a time and elevate your limb above the level of your heart. Seek medical attention as mallet finger does not tend to correct itself.
Physiotherapy Treatment Options for Mallet Finger
Your finger will be put in a splint to avoid movement and allow healing for a few weeks. You will be advised to wear the splint always during your recovery.
Physiotherapy treatments may include
Ø
Cold therapy
Ø
Recommend splinting of the injured finger
Ø
Stretching
Ø
Physiotherapy exercises
Ø
Passive and active range of motion exercises
Ø
Strengthening exercises
Ø
General conditioning exercises
Ø
Patient education
Ø
Return to activity rehabilitation program
The type of physiotherapy treatments that you will receive depends on your specific problems and rehab goals. Your physiotherapist will determine the appropriate treatments that you will receive. Your therapist may also provide you with home treatment program to self-manage your symptoms. In addition, your PT will provide you with a home exercise program that you can do at home when your splint has already been removed.
Physiotherapy Exercises For Mallet Finger
When the tip of the finger is
bent and straightening it with own efforts becomes extremely painful and
difficult, hit is known as Mallet Finger. Pain and swelling are the most common
signs occurring at the bone joint of the finger tip. Other hand may be used to
straighten the finger. Hence, it is termed as Mallet Finger Deformity.
The
general treatment is done by splinting the fracture for about 6 weeks. But the
physiotherapy methods are followed to regain the normal functionality of the
offending finger. Skin problems are also commonly seen when splinted for longer
time. Skin should also be monitored. replace splint or consult your physician
if any sign of skin problem arise.
The
prime motive of a rehabilitation plan after the treatment is to keep the
mobility in other joint intact and prevent stiffness. The physical therapy can
be essential even after surgery. But it should be thought only after the
surgical pin is removed.A physical or an occupational therapist may be
consulted. They would teach exercises to be performed at home and help reduce
the stiffness in other joints. The exercises to strengthen the finger and increase
the flexibility must be started once the mallet finger is healed completely.
Mallet Finger Exercises
o Passive range of motion
Try to bend the injured finger gently. If the discomfort
persists, assist your injured joint with the other hand but apply very gentle
pressure. Try to straighten it. Repeat it slowly for 10 times. Hold at each
position for 5 seconds. This can be done for 3-5 times a day.
o Fist making
Make a fist with your hand. If fist do not occur, assist
it in bending with the other hand. Do it very gently. Hold at each position for
about 5-10 minutes. Repeat this procedure 10 times.
o Object pick-up
Try to pick small objects (like pins, coins, marbles or
buttons) with a finger and thumb.
o Finger extension
Keep your palm flat with the fingers straightened out on
the table. At one time, try to lift only one finger. Hold each finger at the
lifted position for 5 seconds. Then rest it down. Perform the same for each of
the 5 fingers. It can be repeated 10 times a day.
o Grip strengthening
Take a rubber ball. Squeeze it and hold for 5 seconds. Do
it in 3 sets of 10 balls.
Great post.
উত্তরমুছুনhttp://ttlink.com/tonydunham
Great post.
উত্তরমুছুনhttp://www.escalade-alsace.com/forum/profile.php?mode=viewprofile&u=14645