Range of motion
Types of ROM Exercises
1.
Passive ROM
“Movement
of a body segment within the unrestricted ROM that is produced entirely by an
external force”.
There is no/little voluntary
muscle contraction
External force → gravity,
machine, another person/body part
2.
Active ROM
“Movement
of a body segment within the unrestricted ROM that is produced by active
contraction of muscles crossing that joint”.
3.
Active-Assisted ROM
“Type
of A-ROM involving manual/mechanical assistance provided by an outside force
because the prime mover muscles need assistance to complete the motion”.
Indication of ROM
Exercises
1. Passive ROM
Acute inflamed tissue → 2-6
days
Comatose/Paralyzed/Completely
bed-ridden patient
2. Active & Active-Assisted
ROM
Active muscle contraction →
Active ROM
Aerobic conditioning program →
Active ROM
Region above & below the
immobilized segment → Active ROM
Weak musculature → Active- Assisted ROM
Control gained → Manual/Mechanical Resistance Exercise → Improve muscle
performance
Goals of ROM Exercises
Passive
ROM
Primary
Goal
Decrease complications of immobilization i.e. Cartilage degeneration, Adhesion
& Contracture formation, Sluggish circulation
Specific
Goals
Maintain joint and connective
tissue mobility
Minimize the effects of the
formation of contractures
Maintain mechanical elasticity
of muscle
Assist circulation and vascular
dynamics
Enhance synovial movement for
cartilage nutrition and diffusion of materials in the joint
Decrease or inhibit pain
Assist with the healing process after injury or surgery
Help maintain the patient’s awareness of movement
Other
uses
Determine limitations of motion, to determine joint stability, and to determine
muscle and other soft tissue elasticity.
Demonstrate the desired motion for an active exercise program.
Used preceding the passive stretching techniques.
Active & Active-assisted ROM
Primary
Goal
Similar to PROM in absence of inflammation & contraindication
Specific
Goals
Maintain physiological
elasticity and contractility of the participating muscles
Provide sensory feedback from
the contracting muscles
Provide a stimulus for bone and
joint tissue integrity
Increase circulation and
prevent thrombus formation
Develop coordination and motor skills for functional activities
Limitations of ROM
Exercises
Passive
ROM
Prevent muscle atrophy
Increase strength or endurance
Assist circulation to the extent that active, voluntary muscle contraction does
Active
ROM
Maintain or increase strength
in a strong muscle
Develop skill or coordination except in the movement patterns used.
Contraindications
After acute tears, fractures,
surgery
Disruption to the healing
process
Increased pain & inflammation
Precautions
MI, CABAGE, Percutaneous
transluminal coronary angioplasty
Venous stasis & thrombus formation
Principles &
Procedures of Application
1. Examination, Evaluation, &
Treatment planning
2. Patient Preparation
3.
Application of Techniques
Self-assisted ROM →
S-AROM
Used
to protect healing tissue when more intensive muscle contraction is
contraindicated i.e. Post-surgical or Post-trauma
Forms of S-AROM
Manual
Equipment
Wand or T-bar
Finger ladder,Wall climbing,
Ball rolling
Pulleys
Skate or Powder board (Hip abd:
& adduction, Shoulder Horizontal flexion & extension)
Reciprocal Exercise devices → Bicycle, Upper/Lower body ergometer etc
Continuous Passive
Motion (CPM)
“Passive
motion performed by a mechanical device that moves the joint slowly &
continuously through a controlled ROM”.
Beneficial healing effects on diseased/injured structures
Benefits
↓
Negative effects of immobilization→ Arthritis, Contractures, Intra-articular fractures
↑Recovery
rate & ROM―post-surgical
Demonstration
by Salter
Prevents development of
adhesions and contractures and thus joint stiffness
Provides a stimulating effect
on the healing of tendons and ligaments
Enhances healing of incisions over
the moving joint
Increases synovial fluid
lubrication of the joint and thus increases the rate of intra-articular
cartilage healing and regeneration
Prevents the degrading effects
of immobilization
Provides a quicker return of
ROM
Decreases postoperative pain
Decreases postoperative blood drainage & increases analgesia
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