Ayurveda
What is Ayurveda?
Ayurveda, a natural system of
medicine, originated in India more than 5,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge).
Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is
due to an imbalance or stress in a person's consciousness, Ayurveda encourages
certain lifestyle interventions and natural therapies to regain a balance
between the body, mind, and the environment.
Ayurveda
treatment begins with an internal purification process, followed by a special
diet, herbal remedies, massage therapy, yoga, and meditation.
The concepts of universal interconnectedness,
the body's constitution (prakriti), and life
forces (doshas) are the primary basis of ayurvedic medicine.
Goals of treatment aid the person by eliminating impurities, reducing symptoms,
increasing resistance to disease, reducing worry, and increasing harmony in
life. Herbs and other plants, including oils and common spices, are used
extensively in Ayurvedic treatment.
In
India, Ayurveda is considered a form of medical care, equal to conventional
Western medicine, traditional Chinese medicine, naturopathic medicine, and
homeopathic medicine. Practitioners of Ayurveda in India undergo
state-recognized, institutionalized training. Currently, Ayurvedic
practitioners are not licensed in the United States, and there is no national
standard for Ayurvedic training or certification. However, Ayurvedic schools
have gained approval as educational institutions in some states.
Ayurveda
can have positive effects when used as a complementary therapy in combination
with standard, conventional medical care.
Many
Ayurvedic materials have not been thoroughly studied in either Western or
Indian research. Some of the products used in Ayurvedic medicine contain herbs,
metals, minerals, or other materials that may be harmful if used improperly or
without the direction of a trained practitioner. Ayurvedic medications are
regulated as dietary supplements rather than as drugs in the United States, so
they are not required to meet the safety and efficacy standards for
conventional medicines. These medicines can interact, or work against, the
effects of Western medicines. Investigate the training and background ot
Ayurvedic practitioners whom you intend to use.
It's
important to discuss any Ayurvedic treatments that you use with your doctor.
Women who are pregnant or nursing, or people who are thinking of using
Ayurvedic therapy to treat a child, should consult their health care
provider. It is important to make sure that any diagnosis of a disease or
condition has been made by a health care provider who has substantial conventional
medical training and experience with managing that disease or condition. While
Ayurveda can have positive effects when used as a complementary therapy in
combination with standard, conventional medical care, it should not
replace standard, conventional medical care, especially when treating serious
conditions.
Nice information!!
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